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Showing posts with label celiac disease. Show all posts
Showing posts with label celiac disease. Show all posts

Thursday, December 13, 2012

Join Me for Merienda: V,GF Cranberry Apple Spice Cobbler

Hello again blogosphere,


I recently made this for Thanksgiving not knowing that it would ultimately make somebody very happy. My cousin Desiree flew in from Texas with her husband, friends Maria and Darren. I didn't know it, but Maria had recently switched to a gluten free regimen for about a year. She also had a dairy allergy; so she was happy to know that she could eat a dessert. So, this post is dedicated to Maria. I hope you'll make this for your next gathering. Thank you for appreciating my cooking =)

 I do not have Celiac disease, but I've learned to bake and cook a lot of Gluten Free dishes as a result of making treats and food while my brother Jonathan would visit. I think that even if you don't have Celiac disease it's still not a good idea to overload on gluten or wheat products (generally, you just shouldn't overload on any one thing, anyway). People who have problems with joint pains, arthritis may especially want to consider lessening or possibly eliminating it from their diets as gluten can cause inflammation. There is also a case for those diagnosed with Autism to follow a Gluten Free diet because of few different factors, but if you'd like to learn more about it you can certainly do your own research or read entries from Jonathan's blog The Canary Files. 

I am one of those home cooks that cooks with my senses and so it's sometimes a bit frustrating when I have to actually put down measurements, but don't get me wrong, it is important to have ratios; especially when you're dealing with liquid,dry and leavening ratios. Generally though, I cook on the fly, but it's only because I've had experience. When I first start making something I try to use a few guidelines and then after that I have fun playing in the 'lab' customizing my food. =)

This is the photo of the original cobbler that I brought to Thanksgiving. Can tell how much it bubbled in the oven?I did some tweaking to the recipe; since I had time to edit it and I hope you'll enjoy the results =)



V,DF- Cranberry Apple Spice Cobbler



Dry Ingredients:


3/4C Besan (Garbanzo) Flour
1C Rice Flour
3/4C Tapioca Starch
1/2-3/4C FT Organic Unrefined Sugar
3-5Tb Organic Ground Flax 
1/2tsp Allspice
Dash of Nutmeg
1tsp Baking Powder
1/2 tsp Baking Soda
Dash of Himalayan Pink Salt or regular sea salt fine ground
*You could also use one of those Gluten Free All Purpose Mixes,
 but I prefer to blend my own.



Wet Ingredients:

1/4C Canola Oil
1/2tsp Pure Vanilla Extract
3/4-1 C Organic Almond or Rice or Coconut Milk (depending on humidity)
1 1/2 C Room Temperature Homemade Spiced Cranberry Sauce
 ( You can use my recipe *see below, The Canary files recipe or your own recipe)
3-5C Peeled and Sliced Organic Apples
*Optional you can toss your apple slices in a bit of lemon juice a tiny bit of sugar and a tiny bit of cinnamon and let them macerate for a few minutes before you mix the apples into the cranberry sauce

Macerating/Marinating the apple slices in Organic Lemon Juice, Organic FT Unrefined sugar and a bit of spice.
*Optional 4-6 Sliced Dried Unsulphured Unsweetened Plums or any other dried fruit perhaps cherries or apricots etc.

Tools needed:

Mixing bowl
Baking sheet
Wooden Spoon
Spatula
A casserole dish

Method:

Sieving the dry ingredients together. No lumps for me!
Batter up!
Preheat your oven to 365F. Sift your flours together with the spices,flax,leavening,sugar making sure that there are no lumps. I like besan flour, but I do not want to get a surprising dry lump of it while eating this cobbler =) Add in your liquid components until just combined and mostly smooth, it should be a bit thicker than pancake batter.Set aside the batter for a few minutes and prepare your casserole dish ( I used a large corning ware casserole dish with lid) using a bit of canola oil, spreading it around to just coat the surface lightly. This will help with the cleanup portion of it later.
Evenly distribute the apples and cranberry sauce in the dish.
Pour the batter on top in 1/2C increments. Don't overflow the dish!
I had about 1C of batter leftover. 
 Make sure that the cranberry sauce and the apples are evenly distributed in the casserole dish (this is also would add in the dried fruit of choice) and then carefully pour your batter on top. If you find that you have more batter than you need (looks like the casserole dish is getting crowded) you can save the extra batter to make other goodies (I had about 1C of batter leftover). Tap the casserole dish to get rid of any extra air bubbles, place it on the baking sheet and then put the lid on the dish and place it into the 365F oven for about 20-30 minutes (it may take longer or lesser time, depending on what type of over you use, for example I use an electric oven where as a gas oven make cook it more quickly). 

My dog Seeley looking sleepy as he perches on a chair waiting for me to finish making the cobbler. Do you think he wants a piece?


We keep the lid on it first to make sure that the batter cooks through evenly and then carefully remove the lid (don't give yourself nasty steam burns, open it away from your person) rotate the casserole dish and put it back into the oven turning down the oven to 350F and cooking it for a further 15-20 minutes (again depending on your oven type). You will see the top brown and a lot of bubbling action. Please be careful when removing it from the oven, wear oven mitts and an apron (if you've got one!) and let it rest on a trivet for about 10-15 minutes before serving. 

This is what it looked like straight out of the oven.

This is what it looks like after you let it rest for 10-15 minutes.

A glorious scoop of freshly made cobbler. No a la mode for me! 
I like it on its own (it's already basically cake and sauce), but some people seem to be really into this thing called a la mode, maybe you've heard of it? Yep, so if that's you then you could top this off with a scoop of V,GF non dairy ice cream.


Oh and here is one of my recipes for homemade cranberry sauce:

One of Jess' versions of Homemade Cranberry Sauces

Some of my friends call me saucy, but others just want to relish my friendship =p


 Ingredients:
1 package of cranberries preferably Organic washed and drained
2/3C or less FT Organic Unrefined Sugar
1 small cinnamon stick
3 Green Cardamom Pods
2-5 Slices of Fresh Ginger (if you love ginger go for 5)
2-3 Whole Allspice
1 Clove
1 3/4C  Filtered Water
A dash of Himalayan Pink Salt

Method:

Place all ingredients into a medium sized sauce pan with a lid on and bring to a boil and then turn it down to medium low and simmer for at least 25 minutes.

Let it cool down to room temperature before using in the cobbler recipe.
If you prefer a smoother sauce you might want to puree 60 percent of it before mixing it all together with the apples.


I'm trying to put up a few more posts before the year is over, but in the meantime I do hope you try this recipe out for your next gathering. 

Wishing you all Happy Holidays and another Healthful New Year!

Love,
Jessica <3



Wednesday, August 10, 2011

My Garlic Chive Sesame Rice Pancakes


Hello Again,
Thanks for sticking around! 
The following is an entry I transferred over from one of my facebook notes.
 Hooray for copy/paste!
Hope that you enjoy it!

Hello Everybody,

I received quite a few requests for this recipe so I'm sharing it with you now.

I recently made a batch of these to bring as a treat to one of my friends who has only in the last year been diagnosed with celiac disease. She actually called me up the other day to tell me how much she enjoyed them. I'm always glad when I can help make somebody's day better and I think that's true for all of us, right? 

Why not try and make a batch of these and share them with your friends and family?

If you do make a batch of them; do share some photos!

Sharing is caring =)

Hot off the press!

Jessica's Garlic Chive Sesame Rice Pancakes - GF + DF

1 C Sweet Rice Flour*
1/4 C Garlic Chives** cut finely
1/8 C Toasted Natural Sesame Seeds
1 tsp GF Baking Powder
Pinch of Turmeric
1 tsp Sesame Oil
1 Brown Organic Egg (or 1T Flax Eggs*** if you want to keep it vegan)
1 T Organic Agave Nectar
1/2 C or less of Filtered Water (depending on the humidity you will need more or less of water)
Sea Salt and Freshly Ground Black Pepper to taste

*The type of rice flour you use makes a big difference both in texture and in taste.
You could use regular rice flour, but it will not be the same. It'll still taste good, but it will be a much harder pancake.
You can find Sweet Rice Flour in most supermarkets these days. You may find it listed as: Glutinous Flour, Malagkit or Mochiko.

Blue Star is a popular Japanese brand of sweet rice flour. Go ahead an buy a box of this if you can't find it otherwise, but usually the other brands are cheaper and no less in quality. I usually use brands that come in bags of 14-16oz and they usually originate from Thailand. If you manage to find the 3-5lb bags from any Korean brand those ones will probably be your best buy.

** You can find Garlic Chives in most Asian Markets. They may be called : Chinese Chives, Ku chai, Chinese leeks or Nira. They're very fragrant and the type that I used in these are the flat leafed variety.See picture below

Garlic Chives. Make sure that you wash the chives well as they're grown in sandy soil and you don't really want to eat any grit with your pancakes =)

*** To make Flax Eggs: for every egg you need, mix 1T of Flax Meal with 3 T of water and let it sit for a few minutes before using.


Mix all the wet ingredients together and blend well. Then add in all the dry ingredients. Let it sit a few minutes and in the meantime get your pan ready. Heat a large skillet/fry pan with a teaspoon of oil. I like to use either Canola or Olive Oil, but you can just use whatever you have in your cupboards; it should be fine as long as it's not a strong tasting oil.

When the pan, is hot ladle in the amount of batter that you want ( a few tablespoons for tinier pancakes and maybe a little less than one ladleful for bigger pancakes). Just like any other pancake when you see the bubbles start to form on the surface you know it's time to flip it to the other side which will take far less time than the first side. Once you flip the pancake; it probably takes about 1 minute more ( you'll see the steam rising from the surface). Stack the pancake on top of each other so that they keep warm while you're cooking the rest of the batch.

These pancakes are good on their own and really don't need much else, but you could definitely pair these up with a number of different things. If you thin out the batter a bit more you could make a spongy crepe out of them and use them as a wrap for your other nibbles. A way to make healthy fast food that is good for you!


If you have any questions about the recipe; feel free to ask.

Enjoy!


Lonely triangles of pancake sitting on a plate =p