Eskimo Nebula

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Thursday, March 31, 2016

Join Me for Merienda: Oat Milk!!!!

A short post tonight,
I recently made oat milk for the first time.
I don't know why it took me this long to make some since it's so economical and easy to make. 

You just need 3 basic ingredients:
*Old Fashioned Oats (not instant oats)
Filtered water
Sea salt
*Use certified Gluten Free Oats to make sure
That it is celiac friendly!

I looked up a recipe on youtube and one suggested 2 Cups of Water for every 1Cup of Oats plus a pinch of sea salt ( I like to use himalyan pink sea salt).

Place everything in a blender and let it go until most of the oats are broken down and then pour everything through a fine mesh sieve ( any of the leftover particles can be eaten as is or used in recipes( and then bottle ( I reused some old kombucha bottles that I sanitized) and store in the fridge.

I played around with the water ratio before and after the fact. It seems like you can adjust the consistency to your liking. You could also add in vanilla or a natural sweetner of your choice to suit your taste.

I also added cacao to one batch and it's great =)

If you like oatmeal; then you'll probably like oat milk.

That's it!!!!
Give it a try =)

Wishing you peace and happy cooking🌟

<3 Love,

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