Eskimo Nebula

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Showing posts with label flax. Show all posts
Showing posts with label flax. Show all posts

Thursday, July 31, 2014

Join Me for Merienda: Summer Refrescos

So, I am cutting it close right now for it will soon be August in less than an hour.
If I weren't so particular about my entries; you would already have stacks upon stacks of digital entries from me. Alas, I guess that I can dedicate this one to my family and the spirit of Mabuhay. A cousin of mine was asking me for some juicing ideas; so I've just been tagging her in my latest photo posts to my food album on the book of face. Well, pinsan ko (my cousin) here are some formal recipes for drinks or 'Summer Refrescos,' as I have been calling them in my photo posts. She asked me to make sure that they fit the criteria for her part of the world, which means using mainly things that can easily be found in the Philippines; so this project was fairly easy to accomplish. I mean, they have some absolutely amazing varieties of fruit with which to work and if I had my hands on them year round.... ooooh!  

Here are some simple ideas for drinks to help quench your thirst on a hot summer day or just a hot day in general depending on  in which part of the world you live ;) 

All of these recipes are really simple, which is the way we should try to keep everything in our lives, right?

I save a lot of money by buying whole fruit and doing the cutting, prepping and freezing of them myself.
I always have labeled bags/containers of them in my freezer at all times; so it makes it very easy to experiment with different combinations.

The further nutrition boosting items that I use in most of my blends; usually include either organic flax, organic chia, a raw nut/seed, green tea powder (Matcha), Malunggay powder (Moringa Oleifera) or other greens like organic baby kale, spinach etc. The greens I usually prep and freeze them as well for ease of use. If you freeze your items; then there's no need to add in ice.

Jesscafé's Frozen Limeade

Ingredients:

1C filtered water or if you want to make it even more spectacular; use coconut water
Juice of 1-2 limes
Handful of ice
Dash of Agave syrup or the sweetener of your choice (may I recommend anything natural over artificial? =)
*For a bit of heat; you could add in a small dash of either Powdered Smoked Chipotle or Cayenne pepper

Optional: you could add in a few leaves of mint or basil before blending for an herbal note

Method:

Simply put them in your blender or in my case a Nutribullet and blend until the ice is slushy
Pour in a glass and enjoy!

Ah, Limemade, how you quench my thirst =)

Jesscafé's Watermelon and Tamarind Chiller

Ingredients:

1C filtered water
Handful of Frozen Watermelon Chunks
1-2 Tb of pure Tamarind puree* (this can be found at Asian or Indian groceries)
1-2 tsp of ground organic flax/organic chia
Dash of Agave or any natural sweetner to taste

Optional additions: Dash of Cayenne pepper for some heat

*Tamarind adds a tangy and sour element; so adjust it to your taste

Method:

Simply put them in your blender or in my case a Nutribullet and blend until everything is thoroughly combined. Pour in a glass and enjoy!

So slushy!

Mabuhay!

Jesscafé's Cantaloupe Whirl or Ode to Filipino Ice Candy

Ingredients:

1C filtered water
Handful of Frozen Cantaloupe Chunks
2-3 Frozen Pineapple Chunks
1-2tsp of Organic ground flax or organic chia
1tsp of Malunggay powder*
Optional: Dash of organic Agave to sweeten, but if your fruit was ripe when you initially froze it; then you won't need any additional need for sweeteners

*If you cannot find Malunggay powder; you can simply omit or substitute it with spirulina 


Method:

Simply put them in your blender or in my case a Nutribullet and blend until everything is thoroughly combined. Pour in a glass and enjoy!

The ingredients in the Nutribullet cup before blending. I used Salba chia in this blend.

All mixed up and ready to drink!

Okay, well I am going to polish this post a bit more tomorrow, but look for more of my 'Summer Refresco, ' series. It seems to be working at the moment =)

Mabuhay! Cheers! To your Health!

Love,
Jessica

Thursday, December 13, 2012

Join Me for Merienda: V,GF Cranberry Apple Spice Cobbler

Hello again blogosphere,


I recently made this for Thanksgiving not knowing that it would ultimately make somebody very happy. My cousin Desiree flew in from Texas with her husband, friends Maria and Darren. I didn't know it, but Maria had recently switched to a gluten free regimen for about a year. She also had a dairy allergy; so she was happy to know that she could eat a dessert. So, this post is dedicated to Maria. I hope you'll make this for your next gathering. Thank you for appreciating my cooking =)

 I do not have Celiac disease, but I've learned to bake and cook a lot of Gluten Free dishes as a result of making treats and food while my brother Jonathan would visit. I think that even if you don't have Celiac disease it's still not a good idea to overload on gluten or wheat products (generally, you just shouldn't overload on any one thing, anyway). People who have problems with joint pains, arthritis may especially want to consider lessening or possibly eliminating it from their diets as gluten can cause inflammation. There is also a case for those diagnosed with Autism to follow a Gluten Free diet because of few different factors, but if you'd like to learn more about it you can certainly do your own research or read entries from Jonathan's blog The Canary Files. 

I am one of those home cooks that cooks with my senses and so it's sometimes a bit frustrating when I have to actually put down measurements, but don't get me wrong, it is important to have ratios; especially when you're dealing with liquid,dry and leavening ratios. Generally though, I cook on the fly, but it's only because I've had experience. When I first start making something I try to use a few guidelines and then after that I have fun playing in the 'lab' customizing my food. =)

This is the photo of the original cobbler that I brought to Thanksgiving. Can tell how much it bubbled in the oven?I did some tweaking to the recipe; since I had time to edit it and I hope you'll enjoy the results =)



V,DF- Cranberry Apple Spice Cobbler



Dry Ingredients:


3/4C Besan (Garbanzo) Flour
1C Rice Flour
3/4C Tapioca Starch
1/2-3/4C FT Organic Unrefined Sugar
3-5Tb Organic Ground Flax 
1/2tsp Allspice
Dash of Nutmeg
1tsp Baking Powder
1/2 tsp Baking Soda
Dash of Himalayan Pink Salt or regular sea salt fine ground
*You could also use one of those Gluten Free All Purpose Mixes,
 but I prefer to blend my own.



Wet Ingredients:

1/4C Canola Oil
1/2tsp Pure Vanilla Extract
3/4-1 C Organic Almond or Rice or Coconut Milk (depending on humidity)
1 1/2 C Room Temperature Homemade Spiced Cranberry Sauce
 ( You can use my recipe *see below, The Canary files recipe or your own recipe)
3-5C Peeled and Sliced Organic Apples
*Optional you can toss your apple slices in a bit of lemon juice a tiny bit of sugar and a tiny bit of cinnamon and let them macerate for a few minutes before you mix the apples into the cranberry sauce

Macerating/Marinating the apple slices in Organic Lemon Juice, Organic FT Unrefined sugar and a bit of spice.
*Optional 4-6 Sliced Dried Unsulphured Unsweetened Plums or any other dried fruit perhaps cherries or apricots etc.

Tools needed:

Mixing bowl
Baking sheet
Wooden Spoon
Spatula
A casserole dish

Method:

Sieving the dry ingredients together. No lumps for me!
Batter up!
Preheat your oven to 365F. Sift your flours together with the spices,flax,leavening,sugar making sure that there are no lumps. I like besan flour, but I do not want to get a surprising dry lump of it while eating this cobbler =) Add in your liquid components until just combined and mostly smooth, it should be a bit thicker than pancake batter.Set aside the batter for a few minutes and prepare your casserole dish ( I used a large corning ware casserole dish with lid) using a bit of canola oil, spreading it around to just coat the surface lightly. This will help with the cleanup portion of it later.
Evenly distribute the apples and cranberry sauce in the dish.
Pour the batter on top in 1/2C increments. Don't overflow the dish!
I had about 1C of batter leftover. 
 Make sure that the cranberry sauce and the apples are evenly distributed in the casserole dish (this is also would add in the dried fruit of choice) and then carefully pour your batter on top. If you find that you have more batter than you need (looks like the casserole dish is getting crowded) you can save the extra batter to make other goodies (I had about 1C of batter leftover). Tap the casserole dish to get rid of any extra air bubbles, place it on the baking sheet and then put the lid on the dish and place it into the 365F oven for about 20-30 minutes (it may take longer or lesser time, depending on what type of over you use, for example I use an electric oven where as a gas oven make cook it more quickly). 

My dog Seeley looking sleepy as he perches on a chair waiting for me to finish making the cobbler. Do you think he wants a piece?


We keep the lid on it first to make sure that the batter cooks through evenly and then carefully remove the lid (don't give yourself nasty steam burns, open it away from your person) rotate the casserole dish and put it back into the oven turning down the oven to 350F and cooking it for a further 15-20 minutes (again depending on your oven type). You will see the top brown and a lot of bubbling action. Please be careful when removing it from the oven, wear oven mitts and an apron (if you've got one!) and let it rest on a trivet for about 10-15 minutes before serving. 

This is what it looked like straight out of the oven.

This is what it looks like after you let it rest for 10-15 minutes.

A glorious scoop of freshly made cobbler. No a la mode for me! 
I like it on its own (it's already basically cake and sauce), but some people seem to be really into this thing called a la mode, maybe you've heard of it? Yep, so if that's you then you could top this off with a scoop of V,GF non dairy ice cream.


Oh and here is one of my recipes for homemade cranberry sauce:

One of Jess' versions of Homemade Cranberry Sauces

Some of my friends call me saucy, but others just want to relish my friendship =p


 Ingredients:
1 package of cranberries preferably Organic washed and drained
2/3C or less FT Organic Unrefined Sugar
1 small cinnamon stick
3 Green Cardamom Pods
2-5 Slices of Fresh Ginger (if you love ginger go for 5)
2-3 Whole Allspice
1 Clove
1 3/4C  Filtered Water
A dash of Himalayan Pink Salt

Method:

Place all ingredients into a medium sized sauce pan with a lid on and bring to a boil and then turn it down to medium low and simmer for at least 25 minutes.

Let it cool down to room temperature before using in the cobbler recipe.
If you prefer a smoother sauce you might want to puree 60 percent of it before mixing it all together with the apples.


I'm trying to put up a few more posts before the year is over, but in the meantime I do hope you try this recipe out for your next gathering. 

Wishing you all Happy Holidays and another Healthful New Year!

Love,
Jessica <3